TOTAL GYM XLS
Over 80 exercises and 6 levels of resistance
Total Body Time Saver
Strengthens and tones multiple major muscle groups simultaneously - that's a total body work-out in just 10 – 20 minutes!
Variation On A Single Machine
Over 60 different exercises – cardio, strength training & stretch all on 1 machine - No need for a gym full of equipment
Suitable for All
Personalised Settings & workouts accommodate all fitness levels – Suitable for beginners to advanced at any age.
It Couldn't Be Simpler
Arrives fully assembled & folds for easy storage - For hassle free, simple use.
Just spend 15-20 minute a day on your Total Gym Shaper, follow the simple workout guides to look good and feel great!
Strength training not only tones and conditions the muscles we use every day to stand, walk, lift and turn; it can actually transform our body composition.
By reducing body fat and increasing the proportion of lean muscle in our bodies, exercising can turn up our metabolic thermostat.
The Total Gym® has a weight limit of 180kg - so anyone who fits this criteria can use the Total Gym®, from ages 8 to 80! No matter what your fitness level, your own body weight provides the resistance. You simply raise the incline to increase resistance and lower it to reduce resistance.
1x Total Gym Shaper
1x Wing Attachment
1x Owners Manual
1x Exercise Manual
1x Total Gym Shaper Workout DVD
No. The Total Gym® arrives fully assembled and sets up in minutes with a 5-step easy setup. No tools are required. Folds for easy storage.
Assembled Dimensions (Out of Box):
Wipe down your Total Gym® Shaper after each use with a clean, damp (not wet) cloth. Do not leave towels or workout clothing laying or hanging on the equipment. Periodically check parts for signs of fraying or other wear (e.g. the cable, pulleys, wheels, glideboard, squat stand, frame). If a part needs replacement, do not use the equipment until it is repaired or replaced. Never use a lubricant such as WD-40 to lubricate or clean the unit. Use only 3-in-1 oil or machine oil to lubricate the axles of the wheel or pulley, not the roller surface.
Total Gym Shaper is covered by a 1 Year Warranty
*As everyone is different individual results may vary. Exercise and proper diet are necessary to achieve and maintain weight loss and muscle definition